I provide both in-person and telehealth sessions.
I work remotely during various times throughout the year and offer telehealth sessions during these times. If you prefer only in-person sessions, I may not be the best fit for you. Your privacy is important to me. All of our interactions and communications are held confidential, except in rare and extreme cases. I explain this and other policies in further detail at the initial session. I will answer any questions you have, and we will create a plan together to achieve the changes you want. |
(540) 478-5981
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"Thank you for allowing me the safe space to be myself and feel my feelings.
Most of all, thank you for believing in me." "Counseling works great for me because I use the suggestions, skills and strategies in my daily life. This isn't just some theory, it works!" "When you help me relax, quiet down and breathe in session, I can get out of my head and hear what my heart is telling me." "Elizabeth doesn't just say 'm-hmm' and 'how does that make you feel?'. She says 'would you like to try something new?' and 'what will you be working on this week?'. I leave our sessions with a game plan." |