Welcome!

​I see that you're searching for something.

Maybe your life seems off-course and you're looking for support, or you're stalled altogether and need a fresh start.

​How can I help?

I’m Elizabeth Shoop, a licensed professional counselor, educator and experiential leader promoting mind-body wellness and soulful living.  I provide therapy sessions to clients locally, but also enjoy expanding my reach through telehealth, workshops, online courses, public presentations and retreats.

If you’re here to find a therapist, you probably want to know more about me, and what to expect when you meet with me.  Not all therapists are alike in their approach, so it’s important to find the best fit for your unique goals and needs.

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Am I the right therapist for you?

Photo credit: Dunlop Photography Neptune Beach, FL

Or maybe you’re looking for something else...
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Perhaps you’re exploring other ways to boost your mental, physical or spiritual well-being.

"I don't have a mental health diagnosis, but I still want to work on myself and move toward my personal goals."

"I finished therapy and it was great, but I want to continue growing and learning to become my best self."

"I've heard about mindfulness and meditation, but I want to learn more and develop a daily practice."

"I'd like to explore spiritual practices that could bring more meaning and purpose to my life."

"I need a big dose of self-care and personal growth in a concentrated time frame, like a full day or weekend retreat."

I also provide:

• Mindfulness training
• Workshops
• Retreats
• Online Courses
• Seminars
• Customized events for teams or organizations

Find out more about retreats and workshops

Whatever brings you here, I hope you find something that will assist you on your authentic path to mind-body wellness and soulful living!