I run 2-3 retreats each year in various scenic locations. Retreats are designed to cultivate authentic connection to self, others, nature, and spirit. Retreat activities include:
Although I love working on-location in beautiful places, sometimes it's most efficient to gather virtually to experience mindfulness practices, psychoeducation, group support or self-improvement projects such as vision boards.
If you'd like to stay informed about what's coming up, be sure to fill out the contact form at the bottom of the page and join my email list.