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  • Home
  • About
  • Contact
  • Policies
  • Helpful resources
  • Retreats and Workshops
  • Blog

RETREATS AND WORKSHOPS

For organizations, teams and community events
Elizabeth is excited to announce that she is expanding services beyond her counseling office to the community,  groups and organizations.  
  • True North one-day retreats are open to anyone who wishes to dedicate a day to self-development, quiet reflection and getting clear about their authentic future.  To find out the next retreat date, contact Elizabeth at (540) 478-5981.
  • Bring Elizabeth to your organization for a full-day or half-day workshop.  Choose a specific topic from Elizabeth's current offerings, or opt for a custom experience designed specifically for the needs of your group or team.   
  • Elizabeth can come to deliver a talk or breakout session at your event, training or meeting on any one of the following topics.

Elizabeth is experienced, equipped and excited to teach on the following topics:

Mindfulness and meditation for everyday folks

Mental health needs of today's children and teens

Mindfulness for adolescents and young adults

How brain science matters in your home, work and family

Back to Basics: Contemplative practices for today's Christian

Back to Basics for Churches:  Reclaiming contemplative practices for today's congregation




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